This is a Speaking Part 2 cue card about your routine outside class or office hours. You get one minute to prepare and one to two minutes to speak. The topic is easy to talk about, which is exactly why candidates lose marks on it. Most answers stop at naming the activity instead of developing it. Below are three sample answers, the vocabulary that fits this topic, and the Part 3 questions the examiner is likely to ask next.
You should say:
and explain how you feel about doing this activity.
The activity I do most evenings after work is badminton. I started about a year ago, mostly because I was spending nine hours at a desk and then going straight home to sit some more.
I play at a small indoor court roughly ten minutes from my office. There are four courts and they get booked quickly, so we have a fixed slot from seven to eight on weekdays. I go with two colleagues from my team and one friend who works nearby. None of us is particularly good, which honestly makes it more fun, because nobody is keeping serious score.
The timing works well for me. I finish work around six thirty, change at the office, and I am on the court by seven without going home first. If I go home first, I know I will not come back out.
As for how I feel about it, the biggest change is mental rather than physical. An hour of moving and laughing with people who are not talking about deadlines clears my head completely. I sleep better on the days I play, and I have noticed I am less irritable in the evenings. My stamina has improved too, though that was never really the point. It has become the part of the day I look forward to most.
The activity I do after work almost every day is cooking. It sounds like a chore rather than a hobby, but somewhere in the last two years it turned into something I actually enjoy.
I cook at home, in a fairly small kitchen, usually between eight and nine in the evening. On weekdays I keep it simple, but on Friday and Saturday I try something I have not made before. Recently I have been working through South Indian breakfast dishes, which I am not very good at yet.
I mostly cook alone, and I think that is the appeal. My mother sometimes sits in the kitchen and gives advice I did not ask for, and my younger brother appears exactly when the food is ready and not one minute earlier.
What I like about it is that it is completely absorbing. When you are chopping and watching a pan, you cannot also be checking your phone or thinking about an email you forgot to send. It is the only hour of my day where I am doing one thing at a time. There is also something satisfying about ending the day having made something rather than just having attended to things. Even when the result is not great, the process itself calms me down.
The activity I do after college is going for a long walk while listening to a podcast. It is not an exciting answer, but it is genuinely the part of my day I protect most.
I usually leave around six thirty, once the heat has dropped, and walk for about forty five minutes. There is a garden about a kilometer from my house with a walking track around the edge, so I do loops there rather than walking along the road, which is noisy and full of traffic.
I do this alone. I have friends who ask to come along, and occasionally I say yes, but then it becomes a conversation rather than a walk, and I lose the thing I actually go for. On my own, I can listen properly.
The podcasts are mostly history and true crime, though I have been getting into interview shows recently. Learning something while moving makes the time feel useful rather than spent.
Honestly, this walk is how I close the day. College can be draining in a way that is hard to explain, and something about walking with a voice in my ears helps me shift out of study mode. By the time I get home I feel settled, and I can study in the evening without dragging myself to the desk.
means to relax after a period of stress. Playing badminton helps me unwind after a long day.
means to stop thinking about problems. A walk in the evening clears my head completely.
means something that holds your full attention. Cooking is absorbing because you cannot do anything else at the same time.
means a regular reserved time. We have a fixed slot at the court from seven to eight.
means to gradually become calmer. Reading is how I wind down before bed.
means involving a lot of sitting. My job is sedentary, so I try to move in the evenings.
means to recover your energy. An hour of music is enough to recharge me.
means to follow a regular pattern. I stick to a routine so I do not skip it on tired days.
The examiner will move from your own routine to broader questions about free time and lifestyle. These are the ones that come up most often on this topic.
A lot of it comes down to the fact that work no longer stops when you leave the office. People check messages at home, so the mind never fully switches off. There is also the problem of commuting, which eats into the evening and leaves people too tired to do anything active.
On paper yes, because technology handles many tasks that used to take hours. In practice I am not sure it has worked out that way. Work expands into the time that gets freed up, and people fill their evenings with screens rather than rest. So the hours exist, but they do not always feel like free time.
There is a reasonable case for it. Students who do sport or music tend to manage stress better and often perform well academically anyway. That said, the answer is probably better homework rather than less of it. An hour of focused work is more useful than three hours of repetition.
It depends what you want from the activity. Team sports build friendships and give you a reason to show up even when you do not feel like it. Solitary activities like reading or walking give you space to think, which is harder to find. Most people need some of both.
The biggest shift is that free time has moved indoors and onto screens. Previous generations played outside or visited people. Now entertainment arrives at home, which is convenient but far more passive. There is some movement back the other way, with gyms and running groups becoming popular, but the overall direction has been toward sitting.
If you want to improve just one IELTS skill
"I play badminton at a court near my office" is stronger than "I do sports."
Reading the card back to the examiner sounds mechanical and wastes speaking time.
How you feel about the activity is where you show range, because feelings need more varied language than facts do.
Small specifics such as a time, a place, or a person make an answer sound genuine and give you something to say when you run short.
Examiners recognize rehearsed speech quickly, and it costs marks in fluency. Prepare ideas, not sentences.
Stopping at forty seconds is one of the most common reasons candidates score below their ability on Part 2.